I’m pretty pumped… I just registered for World Domination Summit 2015.  I’ve been wanting to go for the last three years, but the circumstances were never right.  This year I’ve met a few people who have attended in the past and I decided 2015 is my year.   As someone who wants to share the message of the many gifts of mindfulness, this event will help me take that message to the next level.     Some other exciting things… Read more »

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Personally, today was not a great day. Some losses. I think it’s important to share, as humans, that we all have ups and downs. When I work with a patient who has depression and their goal is to “be happy”, I spend time chatting with them about the natural range of emotions.   Loss and sadness happens – it’s a part of life. If we’re lucky, we get to choose how to respond to it. Once upon a time I… Read more »